
Juicing vs Smoothies
In a trial of juicing vs smoothies, smoothies come out ahead. If it were a horse race, it is smoothies by a couple of lengths. But juicing runs a good …
Juicing vs Smoothies Read MoreLiving Life – A Senior Perspective
All about the goodness of smoothies, how best to make them, and offering specialty smoothie recipes.
In a trial of juicing vs smoothies, smoothies come out ahead. If it were a horse race, it is smoothies by a couple of lengths. But juicing runs a good …
Juicing vs Smoothies Read MoreThis green vegetable fat burning smoothie is light on sugar, strong on protein and contains thermogenics to raise the metabolism and help fight fat all day long. If you can …
Fat Burning Smoothie Read MoreDrink this muscle building smoothie right after a workout and start to replenish your muscles by providing the amino acids they need to repair the micro tears caused by training. …
Muscle Building Smoothie Read MoreThe running smoothie helps us get more out of our runs. And it also helps improve our performance in pretty much any kind of aerobic exercise. A series of posts …
Running Smoothie Read MoreOur digestion smoothie attacks the two main causes of poor digestion. These are stress and the inhibited creation of digestive positive enzymes. A series of posts on smoothies This is …
Digestion Smoothie Read MoreOur hangover smoothie contains the ingredients you need to combat the depletion of electrolytes, counteract acetaldehyde toxicity, metabolize alcohol, and more. Anabolic processes produce more testosterone and build organs and …
Hangover Smoothie Read MoreOur best bedtime smoothie will not only help you sleep more deeply, get better restoration, and feel energized in the morning. It will also help you be more anabolic through …
Best Bedtime Smoothie Read MoreThis Breakfast Power Smoothie is tasked with filling us up and keeping us going until lunch. It’s for when we just know there’s “one of those days” ahead. A series …
Breakfast Power Smoothie Read MoreThis brain power smoothie contains powerful ingredients for anyone wanting to boost their concentration and focus but is much lower in caffeine than coffee. A series of posts on smoothies …
Brain Power Smoothie Read MoreThis is a stress relief smoothie to fight stress, support the immune system, and give you a morning boost but without so much in the way of ketones and vasodilation. …
Stress Relief Smoothie Read More